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Brain Health

  • $12

Alzheimer’s Disease: An Herbal Case Study with Trilby Sedlacek

  • Course
  • 1 Lesson

This is a case study presentation on my journey as a caregiver and herbalist for my mother over a 10-year period. We will explore research, current medications, ideas, protocols, herbals, food, nutrition, and behavioral challenges. I will share problem solving ideas, health promoting situations, and personal experiences including my favorite formula, “Elder Respect”.
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  • $12

Cannabis as a Gateway Herb with Mary Lou Singleton

  • Course
  • 1 Lesson

Cannabis has moved from the underground counterculture to the regulated mainstream. The cannabis industry promotes the herb as a cure-all for everything from cancer to PTSD. Come discuss the good, the bad and the ugly of the corporate takeover of cannabis. Lets also talk about herbs that combine well with cannabis and the many, many herbs that can be used to heal conditions now commonly treated with cannabis.
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  • $12

Complex Trauma – “Know Thyself” with Gina Perez Baron, MD

  • Course
  • 1 Lesson

Understanding how our minds got “here” can increase our sense of efficacy (“I am confident”), agency (“I am able”), and compassion (“I am worthy”). Reviewing landmark research on ACES and resiliency, we will calculate our ACE and resiliency scores, learn what it says about our health and target areas to focus. We’ll look at the results of this work in under-resourced communities and the take-aways for us all.
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  • $12

Dream Herbs & Folk Remedies: Enhancing Dreamwork through Southern Italian Plant Medicine with Gail Faith Edwards

  • Course
  • 1 Lesson

We'll explore plants historically used to enhance dreaming, support restful sleep, and open intuitive channels. Learn about specific herbs, their traditional uses, and simple preparations that can be incorporated into their own dream practices. Join us for a practical dive into plant allies that bridge the waking world with the realm of dreams, informed by generations of Southern Italian folk medicine.
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  • $12

HPA-Microbiome-Brain Harmony with Mimi Hernandez

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  • 1 Lesson

The Hypothalamic-Pituitary-Adrenal axis, which controls our stress response and hormone levels like cortisol, influences brain function and gut health. When this system is overstressed, it can disrupt our gut bacteria, leading to issues like brain fog, anxiety, and depression. Explore how adaptogens and nourishing food support this system to restore balance and promote healing.
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  • $12

Herbs and the Brain with Liz Johnson

  • Course
  • 1 Lesson

How can herbs effect the brain? They can enhance mood, make us more alert, and even make us smarter! Over the centuries, people have used herbs for all of these brainy reasons and more. Learn how to learn better! Liz Johnson, herbalist, will go over herbs that effect the brain, how to use them, and offer a treat or two with brainy herbs in them. Come and make a brainy brew for yourself.
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  • $12

Keynote: The Mycelial Brain with Cornelia Cho, MD

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  • 1 Lesson

Mushrooms could hold the key to humans having a future on this planet. Fungi were some of the first life forms to make land habitable and they’ve already survived five mass extinctions and will most likely survive several more. Could a deeper understanding of Mycelium change our own brains? Perhaps it could change our current way of thinking and help alter our disastrous and self‐destructive trajectory.
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  • $12

Legendary Lion’s Mane: An Update on Possible Clinical Applications Mane with Gina Rivers

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  • 1 Lesson

Explore new scientific discoveries, clinical trials, clinical reports, and testimonials about the Legendary Lion’s Mane! In this lecture we will discuss how important this phenomenal fungi may be to our neurological system, as well as other body systems. Also reviewed are some of the latest scientific studies that help to uncover the potential of Hericium erinaceus – both the fruiting body and the mycelium.
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  • $12

Lion's Mane and Neuroplasticity with Crystal Jewell

  • Course
  • 2 Lessons

Does lion's mane (Hericium erinaceus) truly promote neurogenesis as some companies suggest? Or, does lion's mane promote neuroplasticity? What is the difference? How does all of this relate to lion's mane's traditional uses for improved attention, memory, and cognition? This workshop will take a deep dive into the neuroscience and psychological effects of lion's mane mushroom.
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  • $12

Microdosing: An Update on the Clinical Possibilities with Gina Rivers

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  • 1 Lesson

In this exploratory lecture, we will discuss how sub-intoxicating doses of psilocybin, combined with other allies, can influence neurite outgrowth, nerve regeneration, and re-myelination of nerves. We will take a deep dive into the science and clinical applications behind the Stamets Stack, as well as discuss the neurogenic synergy that occurs when psylocibin is combined with Lion’s Mane and niacin.
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  • $12

Wild Foods and Brain Health with Crystal Jewell

  • Course
  • 1 Lesson

Does lion’s mane promote neurogenesis? Can purslane substitute omega-3s found in fish and eggs? What benefits and potential harms does foraging have on our nervous system? How do we increase equitable access to wild foods and strengthen the self-reliance, sustainability, and well-being of our community? Learn how wild foods alter our nervous system, foster a sense of belonging, and create resilient communities.
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