Tending to Your Heart & Womb with Kara Swenson

Our heart is both physical and emotional, sensing the spectrum of life every day. Our womb brings life into this world, yet also knows the art of letting go. These two centers of our body are connected and constantly in communication. Working with herbal allies is a way we can begin to tend to these sacred places within us. We will explore herbal allies and simple practices that nourish the heart and the womb.