Strengthening your Immune System - Herbal Alternatives to Antibiotics with Robin Rose Bennett
There are a variety of teas, tinctures, topical salves, and foods that can be used to prevent and alleviate illness by strengthening our immune systems. There are also antibacterial, antifungal, and antiviral herbs that can be safely and effectively used to help us heal when illness or infection is already present. Learn how herbal allies, from astragalus to zingiber, can help us regain and maintain our health.