Reclaim your vitality and resilience through the ancestral wisdom of seeds. Throughout this live demonstration, we’ll create a savory Chia Power Porridge rich in antioxidant berries, prebiotic fiber, nuts for healthy fats and protein, grounding minerals, and warming spices. Explore how each ingredient empowers women’s health by balancing blood sugar, nourishing the gut, and supporting deep cellular vitality. We’ll honor Chiaztli as sacred nourishment and awaken radical self-care practices rooted in tradition and embodied wellness.

Lisa's Bio

Lisa Ganora founded the Colorado School of Clinical Herbalism and manages Elderberry’s Farm (a Rocky Mountain Herbal Education Center in CO). Lisa has served as Adjunct Professor of Pharmacognosy at the Southwest College of Naturopathic Medicine and has lectured and taught classes at numerous schools and conferences around the world. She is the author of Herbal Constituents, 2nd Edition, used by schools and universities worldwide.