Nourishing Herbal Infusions with Kara Swenson

When we hear about working with herbs, we think of tinctures or salves, or even syrups, teas, or capsules. What we may not think of are nourishing herbal infusions. Nourishing herbal infusions- strong, long-infused herbal teas- are a very simple way to benefit from herbs on a regular basis. We will discuss how to make a nourishing infusion, which herbs to consider working with, as well as the benefits of each herb.