Getting Specific about Nutrition with Heather Irvine

Knowing that greens, beans, minerals, and protein are 'so good for you' is one thing, but teaching clients, friends, and family members why certain foods are called cardio-protective, cancer preventive, or ant-inflammatory means more to the kind skeptics. Certain herbs are mineral rich, and we love that, but learn a bit more about why we care and what medicinal and nutritive actions these fabulous herbs claim.