Emerging from the Cave: Stoking the Rising Fire with Heather Nic an Fhleisdeir

Spring ushers in a time when Mother Earth takes a big stretch, delving deep with penetrating roots and rising up with fresh green growth. We will learn about spring tonic remedies that help revitalize the liver, nourish the adrenals, and refresh the mind as we walk to the rhythm of the seasons to manifest wellness through the year ahead. We will explore nourishing greens like cleavers, chickweed and violet.